Fitness Tours To India

The Fitness tours in India offer you the Ayurveda treatment, which is not only a system of medicine but also a way of healthy living. Ayurveda is derived from two words viz., ‘Ayur’ meaning life and ‘veda’ meaning knowledge of science i.e. it implies - the “Science of Life”

The Ayurveda is based on the principle of the Universe which is composed of five basic elements, the Panch Mahabootas, namely: Prithivi(earth), Apya(water), Teja(fire), Vayu(air) and Akash(space). It rests on the fundamental harmony between the Universe and man, a healthy balance between the microcosm and macrocosm.

Ayurveda believes that the Tridoshas - Vata, Pitta and Kapha - in the human body should be in equilibrium which when unbalanced results in a disease. The branch of Ayurveda follows some basic remedial measures along with a dietary plan to be strictly abided by the individual.